Home Birth Plan: Free Template, Sample & Transfer Plan
Last reviewed on September 26, 2026
A home birth plan does two jobs: it describes the calm, familiar birth you hope for, and it sets out exactly what happens if you or your baby need to move to hospital. This guide walks you through both, with a filled-in sample you can adapt and a free printable template.
Free template: Download the free printable home birth plan (PDF) or the editable Word version and fill it in with your midwife. In the UK? Use our UK birth preferences template.
Is Home Birth Right for You?
Planning to give birth at home is a choice that is best made together with a qualified midwife or doctor who knows your medical history. Guidance differs between countries, so it helps to know what the main professional bodies say.
- UK (NICE): NICE intrapartum care guidance says that for women at low risk of complications who have given birth before, planning birth at home or in a midwife-led unit is particularly suitable, with a lower rate of interventions and similar outcomes for the baby compared with an obstetric unit. For a first baby, NICE notes that planning a home birth is associated with a small increase in the risk of a serious adverse outcome for the baby, alongside fewer interventions for the mother.
- US (ACOG): The American College of Obstetricians and Gynecologists considers hospitals and accredited birth centers the safest settings, while respecting a person's right to make an informed choice. ACOG describes appropriate candidates as people with no significant pre-existing or pregnancy-related medical conditions, a single baby in a head-down position, and labor starting at term. It also stresses a qualified attendant and access to timely transfer to a nearby hospital.
Who Is Usually a Good Candidate
- A healthy, uncomplicated pregnancy
- One baby, head-down (cephalic)
- Labor starting on its own at full term (roughly 37 to 42 weeks)
- No significant pre-existing health conditions
- A home within reasonable reach of a hospital with maternity care
Situations Where Home Birth Is Usually Not Recommended
Your midwife or doctor will assess your individual situation, but home birth is generally not advised, or needs careful specialist discussion, if you have:
- A previous cesarean or other surgery on the uterus (ACOG considers a prior cesarean a reason not to plan a home birth; NICE advises individual assessment and discussion)
- Twins or more, or a baby in breech or another non-head-down position
- High blood pressure, pre-eclampsia, or gestational diabetes needing medication
- Pre-existing conditions such as heart disease, kidney disease, or insulin-treated diabetes
- Placenta previa, bleeding in pregnancy, or concerns about the baby's growth
- Labor starting before 37 weeks, or a pregnancy that goes beyond 42 weeks
- A previous serious postpartum hemorrhage, retained placenta, or significant complication in an earlier birth
Circumstances can change late in pregnancy or during labor. A good home birth plan accepts this from the start, which is why the transfer section below is just as important as your preferences for the birth itself. To compare all your options side by side, see our guide to choosing a birth setting.
Choosing and Working With Your Midwife
Your midwife is the most important part of your home birth plan. Who attends home births depends on where you live.
In the US
- Certified Nurse-Midwives (CNMs): Registered nurses with graduate midwifery education, licensed in all states. Some attend home births, although many work mainly in hospitals and birth centers.
- Certified Professional Midwives (CPMs): Midwives trained specifically in out-of-hospital birth. Whether CPMs can be licensed, and what they are allowed to do, varies by state.
- Certified Midwives (CMs): Midwives with graduate midwifery education who are not nurses; recognized in a limited number of states.
In the UK
Home birth is offered through the NHS. You can tell your community midwife that you are considering a home birth, and a home birth team or community midwives on call will usually attend. Arrangements differ between areas, so ask how the local service works, especially overnight and at busy times.
Questions to Ask a Home Birth Midwife
- What are your qualifications and licensure, and are you insured?
- How many home births do you attend, and do you work with a second midwife or assistant at the birth?
- What equipment and medications do you bring (for example, oxygen, newborn resuscitation equipment, medication for bleeding, suturing equipment)?
- When would you recommend transferring to hospital, and which hospital do you transfer to?
- Do you have a working relationship with an obstetrician or hospital team for consultation?
- What happens if you are at another birth when I go into labor?
- What postpartum and newborn visits do you provide, and for how long?
Many families also have a doula at a home birth for continuous emotional and physical support. Learn how a doula fits alongside your midwife in our birth doula guide.
Preparing Your Space and Supplies
Your midwife will give you a list of what to have ready, often from around 36 weeks. Typical items include:
The Birth Space
- A room that can be kept warm, with space around the bed or birth pool for the midwife to work
- Good lighting available when needed (a lamp or headlamp), even if you prefer dim light in labor
- A clear route from the front door to the birth room for midwives and, if needed, paramedics with a stretcher
- A surface or table for the midwife's equipment
- Pets arranged to be elsewhere or looked after
Supplies
- Waterproof sheets or a shower curtain to protect the mattress and floor
- Disposable absorbent pads (sometimes called chux or incontinence pads)
- Plenty of old towels and washcloths
- Maternity pads and comfortable underwear
- Bin bags for laundry and waste
- A bowl or container for the placenta
- Baby clothes, a hat, blankets, and diapers/nappies, warmed if possible
- Snacks and drinks for you and the birth team
- A flashlight/torch and phone chargers
- If using a pool: the pool, liner, hose, adaptor, and a thermometer (see our water birth guide)
Practical Checks
- Your address is easy to find, with a visible house number and outside light
- Parking is available near the door for the midwife and an ambulance
- Phone signal or a landline works in the birth room
- Your hospital bag is packed and by the door, just in case
- You know the number to call when labor starts and who to call if you can't reach the midwife
Sample Home Birth Plan
Here is a filled-in example you can adapt. Keep yours short enough that your midwife can read it quickly, and go through it together at a prenatal visit. You can also build your own using our birth plan generator, or start from our general birth plan template.
Home Birth Plan for [Your Name]
Due date: [Date] | Midwife: [Name, phone] | Backup midwife: [Name, phone] | Planned hospital if transfer: [Hospital name, address]
Medical notes: [Blood type, allergies, GBS status, anything relevant from this pregnancy]
Thank you for supporting us at home. We understand that safety comes first and that plans may need to change. If they do, we would like you to explain what is happening so we can decide together wherever possible.
Environment:
- Dim lights, a warm room, and quiet voices
- Our own music playlist; please feel free to turn it down if you need to listen
- We would like to labor mostly in the living room and move to the birth pool when labor is established
- Please use the side door; the dog will be at a neighbor's house
Support team:
- My partner [Name] will be with me throughout
- Our doula [Name] will arrive in early labor
- My sister [Name] will look after our older child and take them to her house if needed
- No other visitors until we invite them
Labor:
- Freedom to move, eat, and drink as I feel like
- Intermittent listening to the baby's heart rate, as usual for low-risk labor at home
- Vaginal examinations only when helpful for a decision, with my consent each time
- Please let my partner know if you have any concerns so they can help me take in information
Pain relief:
- I'd like to use the birth pool, massage, a TENS machine in early labor, and breathing techniques
- I would like gas and air (Entonox) if available
- If I ask for an epidural and still want it after we have talked it through, please arrange transfer
Birth:
- I'd like to follow my body's urges to push and try different positions
- I would like to give birth in the pool if all is well, and I understand I may be asked to get out if there are concerns
- Please guide me to breathe the baby out slowly as the head is born
- My partner would like to announce the baby's sex
Third stage and placenta:
- I'd like delayed cord clamping if the baby is well
- I have discussed physiological and active management of the placenta with my midwife. My preference is [physiological / active], and I am happy to switch to active management if there is heavy bleeding or the placenta is slow
- My partner would like to cut the cord
- We would like to [keep / not keep] the placenta
Newborn care:
- Immediate skin-to-skin contact, with the baby dried on my chest
- Newborn checks done on my chest or next to me where possible
- Vitamin K: we have chosen [injection / oral doses]
- I plan to breastfeed and would like help with the first feed
Postpartum:
- If I need stitches, I'd like local anesthetic and to keep holding the baby if possible
- Please help me to the bathroom for the first time
- My partner will make food and drinks for everyone once the baby is born
- Please go over the warning signs for me and the baby before you leave, and when you will visit next
If we transfer: see our transfer plan (attached). Hospital bag is in the hallway.
Pain Relief Options at Home
Home birth offers many non-medication comfort measures, but fewer medical options than a hospital. Knowing this in advance helps you decide what you'd like to try and when you might want to transfer.
- Usually available: Water (bath, shower, or birth pool), movement and upright positions, massage and counter-pressure, heat packs, breathing and relaxation techniques, hypnobirthing, and a TENS machine (mainly in early labor, and not in water)
- Sometimes available: Gas and air (nitrous oxide and oxygen) is routinely carried by NHS community midwives in the UK. In the US, availability at home depends on the midwife and local regulations, so ask directly.
- Hospital only: Epidurals and most other medical pain relief require transfer. Some areas can offer an opioid injection at home, but this varies; ask your midwife what is available locally.
For more detail on each method, see our guides to natural pain relief and pain management options.
Your Hospital Transfer Plan
Most transfers from home are not emergencies. The most common reason, especially for first-time parents, is slow progress in labor or a request for more pain relief. Planning for transfer calmly in advance makes it far less stressful if it happens.
Common Reasons to Transfer
Your midwife will recommend moving to hospital if there are concerns. Typical reasons include:
- Labor progressing slowly, or a long time pushing without progress
- A request for an epidural or other medical pain relief
- Changes in the baby's heart rate that need continuous monitoring
- Significant meconium (the baby's first stool) in the waters
- A raised temperature, raised blood pressure, or other signs that you are unwell
- Bleeding during labor, or heavy bleeding after birth
- The placenta not delivering within the expected time
- A tear that needs repair in hospital
- The baby needing extra help with breathing or other care after birth
- Your own wish to go to hospital, for any reason
What to Put in Your Transfer Plan
- Hospital: Name, address, labor and delivery (or labour ward) phone number, and which entrance to use at night
- Transport: In urgent situations, your midwife will call an ambulance (911 in the US, 999 in the UK). For non-urgent transfers, agree in advance whether you will go by car, who will drive, and where to park
- Route and travel time: Know the route and roughly how long it takes at different times of day, including a backup route
- Who goes with you: Your midwife usually travels with you or meets you there; decide whether your partner or doula goes in the ambulance or follows by car
- Other children: Name who will look after them, their phone number, and whether they come to your home or the children go to them. Have a backup person too
- Pets and home: Who will feed pets, lock up, and switch off or empty the birth pool
- Paperwork: Your prenatal (antenatal) notes, your birth plan, ID, and insurance card if applicable
- Your preferences in hospital: A short section saying what matters most to you if you transfer, such as skin-to-skin contact, delayed cord clamping, or keeping your partner with you
Pack a Transfer Bag
Even when planning a home birth, pack a small bag by the door at around 36 weeks: phone and charger, a change of clothes, maternity pads, toiletries, snacks, glasses or contact lenses, and a set of baby clothes, a hat, diapers/nappies, and a car seat. Our hospital bag packing list covers everything in detail.
After the Birth at Home
Your midwife usually stays for a few hours after the birth to check that you and your baby are well, help with the first feed, examine the placenta, repair any minor tears, and complete paperwork. Before they leave, make sure you know:
- When the next postpartum and newborn visits are
- When newborn screening tests (such as the heel-prick or newborn blood spot test and hearing screening) will be done
- The warning signs that mean you should call for help, such as heavy bleeding, fever, severe headache, or a baby who is not feeding, is unusually sleepy, or has trouble breathing
- How and where to register the birth
Frequently Asked Questions
What should a home birth plan include?
A home birth plan should include your contact details and those of your midwife and backup midwife, relevant medical information, your preferences for the birth environment, who will be present, how you would like to manage labor and pain, your wishes for the birth, the placenta and newborn care, and what you need in the first hours afterward. It should also include a clear hospital transfer plan covering which hospital you would go to, how you would get there, and who would look after other children.
Is home birth safe?
For healthy people with an uncomplicated pregnancy, attended by a qualified midwife with access to timely hospital transfer, planned home birth can be a reasonable option. UK NICE guidance says it is particularly suitable for low-risk women who have given birth before, while for a first baby there is a small increase in the risk of a serious outcome for the baby. ACOG in the US considers hospitals and accredited birth centers the safest settings but respects informed choice. Discuss your own situation with your midwife or doctor.
Can I have pain relief at a home birth?
Yes, but the options are more limited than in hospital. Water, movement, massage, heat, breathing techniques and TENS are usually available. Gas and air is routinely carried by NHS community midwives in the UK, while in the US its availability at home depends on the midwife and local rules. Epidurals are only available in hospital, so asking for one means transferring.
How often do home births transfer to hospital?
Transfer rates vary by country, service, and whether it is your first baby. Transfers are more common for first-time parents, and most are not emergencies; the most common reasons are slow progress in labor or wanting more pain relief. Ask your midwife about transfer rates in their own practice or local service, and plan for transfer so it feels manageable if it happens.
When should I tell my midwife I want a home birth?
As early as you can, ideally at booking or early in pregnancy, so your midwife can assess whether home birth is suitable and arrange the right team. You can still change your mind at any point in pregnancy or labor, in either direction. Your midwife will usually do a home visit or planning appointment in the last few weeks to check your space and go through your plan.
What happens if something goes wrong during a home birth?
Home birth midwives are trained to recognize problems early and carry equipment for common emergencies, such as oxygen, newborn resuscitation equipment, and medication to reduce bleeding. If they have concerns, they will recommend transfer to hospital, calling an ambulance if it is urgent. Having a written transfer plan, a packed bag, and a clear route helps the move go smoothly.
The Bottom Line
A good home birth plan describes the birth you hope for and prepares you for the possibility of going to hospital. Choose a qualified midwife, talk honestly about whether home birth suits your pregnancy, prepare your space and supplies, and write a transfer plan that anyone in your household could follow. Keep your plan flexible, share it with your midwife well before your due date, and remember you can change your mind at any time.
Helpful Supplies for a Home Birth
Your midwife will tell you exactly what to have ready. If you are gathering the basics yourself, these links go to Amazon so you can compare options and reviews. Check pool and equipment choices with your midwife first.
- Waterproof Mattress Protector Protects your mattress during labor, birth, and the first days of postpartum bleeding.
- Disposable Absorbent Underpads Placed on the bed, floor, and sofa to make clean-up quick and easy.
- Birth Pool Kit An inflatable pool with liner and hose, if your midwife supports water birth at home.
- LED Headlamp Gives your midwife focused light when needed while the room stays dim.
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Create Your Home Birth Plan
Fill in our printable template with your midwife, or use the birth plan generator to build a personalized plan you can print and share.
Download the free printable home birth plan (PDF)
Create Your Birth Plan